the dawn wellness center

Recover and Recharge at Our Two-week Professional Burnout Retreat in Tropical Thailand

at The Dawn in Chiang Mai

Asia's Only Mental Wellness Retreat With a Psychotherapeutic Approach & Proven Results

Live a Better Life Now!

press mentions

Burnout can happen to anyone but especially professionals and executives

You were once on fire about your job, passionate about your career and eagerly looking forward to your goals. But now, it feels all but impossible to get up and go to work in the morning. Your energy is drained; your creativity is thwarted; you feel physically unwell. This is burnout.

Overcoming burnout long term requires more than two weeks at a health spa or resort. It needs life changes that support a sustainable relationship with your work – and with yourself.


The Dawn uses a psychotherapeutic focus to achieve a lasting solution – addressing the root cause of each client’s burnout, and ensuring that they are armed with the appropriate “tools” to cope with their personal stressors.

Designed especially for professionals who need results as quickly as possible, we offer a highly personalised two-week Professional Burnout Programme.


“From the moment I arrived at The Dawn, I felt a sense of calm. The programme was eye-opening - I was completely unaware of the underlying reasons about why I was always pushing myself to achieve. The friendliness, caring attitude, and warmth exhibited by the entire staff makes The Dawn a truly exceptional facility.”

Michael, 45

United Kingdom

Michael, 45, United Kingdom

Ex-client Christine Shares Her Thoughts.

Why Clients Choose Burnout Treatment at The Dawn

  • A World Away from Your Stressors

Located in Thailand’s northern capital Chiang Mai, along the banks of the Ping River, The Dawn is a tropical oasis of peace surrounded by picturesque rice fields and traditional Thai villages – you will be a world away from the people, places and things that contribute to your burnout symptoms.


We cap intakes at 25, so our clinical team can give each client personal attention

  • Clinical Excellence

Our highly-experienced team of mental health professionals work under the supervision of our Clinical Director – internationally-renowned psychotherapist and author David Smallwood

  • Daily Individual Counselling

One-to-one therapy is more conducive to building trust between client and therapist and therefore speeds-up the processing and resolution of psychological issues.

Call Us Now For a Confidential Consultation. 

  • Result-driven Burnout Treatment Programme

Our Burnout Retreat programme combines the most effective Western psychotherapeutic modalities with scientifically-proven ancient Eastern wellness practices, arming you with a complete toolkit for maintaining a stress free productive lifestyle.

  • Asia’s Only Centre Offering TMS Treatment

Transcranial Magnetic Stimulation (TMS) is a cutting-edge, FDA approved, non-invasive technology that improves symptoms of depression and anxiety in those resistant to medication. And when used in combination with psychotherapy it enhances treatment outcomes even further.

  • Affordable Long-lasting Recovery

The Dawn’s Professional Burnout Programme is only 2/3rds the price of the spa-heavy burnout programmes offered at many of Asia’s top health resorts.

The Dawn's Facilities

  • Private accommodation, en-suite bathroom, king-size bed and private veranda
  • A swimming pool, poolside lounge area and sauna facility
  • Hi-speed internet always available
  • Daily meals prepared by professional onsite chef
  • Daily housekeeping and laundry service

There's light at the end of the tunnel...
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the dawn

Location: Nong Tong, Hangdong, Chiang Mai, Thailand, 50340

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